Online Powerlifting Coaching
Whether you’re brand new to powerlifting, or you’re hoping to hit PR’s on the world stage, our coaches will help you achieve your lifting goals.
Your path to powerlifting success
Comprehensive powerlifting resources
At ZAO Strength, we provide you with all the resources you need to excel in your powerlifting journey. From personalized coaching and training programs to educational articles and videos, we’re committed to helping you build a strong foundation for success.
Expertise and guidance
Our team of experienced coaches has helped countless lifters, from beginners to elite competitors, reach their full potential. We’re passionate about sharing our knowledge and expertise to help you achieve your goals
Services
For powerlifters of all levels
1-on-1 Powerlifting Coaching
If you are looking to maximize your strength potential, this is our most comprehensive coaching option. This service includes custom programming, weekly video check-ins, monthly coaching calls, and much more.
For the self-coached athlete
Training App
If you’re a self-coached lifter, the ZAO Strength Training app is perfect for you. You’ll gain access to 20+ powerlifting programs and a supportive training community to help you optimize your training experience.
For current and aspiring coaches
Coaching Mentorship
This is a 12-week hands-on coaching mentorship designed to take your coaching skills to the next level. You will learn everything from building effective training programs to pain management for athletes.